The System

Noel and HunterThese days, every coach knows the importance of maximizing the health and athletic development of their student-athletes by implementing a killer strength and conditioning regimen. However, the same things always end up getting in the way.


  • You want to deliver a killer training regimen with your team, but you’re so busy running all the other facets of your program that you can never find the time to give to it. As a result, you end up doing nothing, or you end up doing the same mediocre regimen that you’ve done for years.
  • The OMNISTRONG System takes care of all this for you. I’ve put my education and my experience in the field to work in creating a system that you can plug in immediately. You’ll never have to think about organizing a training plan again. With the OMNISTRONG System, all you need to do is pick the regimen that works best for your team, print out the workout cards, and follow the plan.


  • You’re an expert at the skills and schemes specific to your sport and you might have put some time in in the gym, but if you’re honest, you know you’re not a strength and conditioning expert. You know that outsourcing this component of your program could help you deliver an incredible training program while allowing you to focus on what you do best.
  • By implementing the OMNISTRONG System you’ll have a cutting-edge training system that you know will reduce your student-athletes’ risk of injury and improve their performance. The beauty of it is that you’ll be able to focus your energy on the things you do best because I’ve done all the other work for you.

Key Components:

80+ weeks of workout plans that will keep student-athletes progressing safely and effectively

Exercises that reduce the risk of ACL tears, Rotator Cuff/Elbow injuries, Strains, and Concussions

COMPLETE regimens that increase Flexibility, Core Stability, Speed, Agility, Power, & Strength

1 Rep Max Percentage-Based guidelines

5/4/3/2 Day per week plans designed to fit any schedule

120+ Video tutorials of every exercise and component of the program

Coach to Coach communication with Author and Coach Noel Piepgrass

Access to an online community of other OMNISTRONG coaches

Guidelines for helping your athletes set goals that will give them the Competitive Edge

Protocols for assessing improvement and rewarding hard work

But Hey, you don’t have to take my word for it …

OMNISTRONG is a great way to get your athletes stronger and faster, while keeping them accountable and interested. Having an in-season and off-season program, with cards and videos available, makes it impossible for any coach to have excuses for not being in the weight room.

Amanda Ogata - Head Coach for Swimming and Boys Water Polo at Exeter High School

OMNISTRONG trains the whole athlete and yet has been created by a high school coach who understands our time constraints. This program allows us to train hard and efficient.

Mason Hughes Head Football Coach, Central Valley Christian High School

I'm going through the workout (OMNISTRONG) ... It's awesome ... Everything is hyperlinked with the YouTube videos. It's amazing ... I'm blown away by it.

Brian Gilbert - Head JV Football Coach and Department Head for Health and Human Performance at Central Valley Christian High School

In over twenty years of being a High School Coach and Administrator, this system stands head and shoulders above all others that I have worked with.

Ryan Tos - former Coach & Athletic Director, CIF Assistant Commissioner

Money Back Guarantee:

Take this from a guy who has purchased multiple DVD sets, eBooks, and Manuals on a limited budget. You need to feel 100% confident about making this purchase and bettering your program. That’s why we’re totally happy to offer a 90 Day, 100% Money Back Guarantee. If for whatever reason you are unhappy with the digital training system you can contact us within 90 Days of Purchase and we will send you a complete refund.